Welcome to Vitamixvixens: A Place to Share Vitamix Blender Recipes

Welcome to Vitamixvixens, a place to share Vitamix Blender Recipes! Who are the Vitamixvixens? We are two friends who love food and love making smoothies! The Vitamix Blender has been such a wonderful addition to our kitchens because the Vitamix has allowed us to eat more raw foods in a tasty and fun way: Smoothies! With the Vitamix, you can blend raw spinach, cabbage, carrots, wheat grass, lettuce, tomatoes, squash, broccoli and all sorts of vegetables along with your fruits to make delicious and healthy smoothies. We are going to share our recipes and tips with you so you can make nutritious smoothies! Go ahead, go green and blend green! Cheers!

Saturday, January 1, 2011

Blueberry Spinach Bliss

 
To create this fantastically fabulous medley of blueberry spinach blissfulness... 
* Toss in a small bunch of GRAPES with vine intact (add softer items to vitamix first)
* Handful of BLUEBERRIES
* 2 oz. of Blueberry YOGURT (about half a small container)
* Just a tip of a BANANA (peeled)
* Hearty handful of SPINACH
* Fresh whole STRAWBERRIES (can be substituted w/ frozen strawberries, just use less ice in the last step)
* Half an APPLE, w/ skin, stem, and core 
* Teaspoon of HONEY
* Lots of ICE
Turn Vitamix on low, immediately increase speed to ten and then flip switch to HIGH.  Use tamper to gently push down contents, stir and add more ice if you desire.  Continue to gingerly stir with tamper until a nice and smooth texture is achieved (usually about 2 minutes or less)
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